Yoga

Yoga is a powerful way to bring balance and

harmony to the body and mind.  It may be

beneficial for many disorders such as:

• Muscle & Joint Pain

• High Blood Pressure

• Insomnia

• Arthritis

Since 1992 I have traveled to India and various locations in the

U.S. and abroad, to get the best and most authentic Yoga training

possible.  I also utilize my experience as a Personal Trainer,

Massage Therapist and Ayurvedic Practitioner to custom design

programs that will meet your individual needs.  Whether you are

fit, elderly, or recovering from an injury, I can help you to develop

a safe, gentle and effective routine.