Ayurveda is a Sanskrit word that translates as “The

Science of Life”.  It is an ancient and comprehensive

As a complete mind/body medicine, Ayurveda deals

with all levels of our being with the use of custom

diets, herbs, cleansing techniques, massage therapy,

yoga, breathing exercises, meditation and

From an Ayurvedic viewpoint, everything, such as

aromas, sounds, colors, metals and gemstones, can

Since what is medicinal for one can be poisonous to another,

Ayurveda has developed a way of classifying people according to

specific body types.  Knowledge of how the different body types

respond to food, herbs and exercise, allows an Ayurvedic doctor to

formulate gentle and specific treatments that are free from harmful

Understanding your Ayurvedic constitution is a good way to develop

more awareness, make better choices and cultivate greater energy,