Ayurvedic Nutrition Counseling
During this 90 min. session,
The best food choices for your unique Ayurvedic Constitution.
How to optimize digestion and eliminate unhealthy cravings.
When, what and how much to eat, based on the time of day
and season.
As both a graduate of the Ayurvedic
Institute, and a Certified Nutrition &
Wellness Consultant, I am uniquely qualified
to help people understand this holistic
approach to nutrition.
From an Ayurvedic viewpoint, most of
today’s diseases, such as diabetes, heart
disease and high blood pressure are mostly due to a poor diet.
Ayurveda can help you to enjoy delicious foods that will fortify your
body, while leaving your mind clear, calm and content.
Initial 90-minute session - $60
30-minute follow up sessions - $25
Call or email to set up an appointment!