Ayurvedic Nutrition Counseling During this 90 min. session, You will Learn: The best food choices for your unique Ayurvedic Constitution. How to optimize digestion and eliminate unhealthy cravings. When, what and how much to eat, based on the time of day and season. As both a graduate of the Ayurvedic Institute, and a Certified Nutrition & Wellness Consultant, I am uniquely qualified to help people understand this holistic approach to nutrition. From an Ayurvedic viewpoint, most of today’s diseases, such as diabetes, heart disease and high blood pressure are mostly due to a poor diet. Ayurveda can help you to enjoy delicious foods that will fortify your body, while leaving your mind clear, calm and content. Initial 90-minute session - $75 30-minute follow up sessions - $25 Call or email to set up an appointment! (505) 306-0360     Info@ymaw.net Please fill out the below intake form and bring it with you to your appointment.  You can also do it at my office if that is more convenient.  Ayurvedic Intake Form